In this 90 minute workshop you will experience a group coaching session, where you will discover not only how to better love yourself but the unconscious ways you don't love yourself. After your coaching session experience a heart and loved centered meditation that will bring you closer to opening your heart to loving yourself more fully. You will then receive a step by step guide to a Day of Love, giving you the self-care tools to loving yourself more fully, more often. Join us for a day of Love and Oneness!
About the Instructor: As a Certified Holistic Health Coach, Diana Gonzalez is a wellness and healthy lifestyle guide and a supportive mentor. Together with her clients, she will work to reach your healthy eating and lifestyle goals. In working with Diana, you will develop a deeper understanding of your body and of the foods and lifestyle choices that will work best for you, as well as implementing the necessary changes that will work for you as a bio-individual. These changes will improve your health, wellness and bring balance to your overall wellness and lifestyle.
