Thursdays, June 8, 15, 22, 29 | 7:30-8:30
In this 4-week series, Learn how to manage sciatic nerve pain through yoga and other self-care techniques.
Come join us for this workshop if you suffer with:
• Low back pain or leg pain when you stand or walk
• Pain, numbness or tingling into your hips, glutes, or down the back of your leg
No prior yoga experience required.
Investment: $70 for series | $18 per class
About the Instructor: Vanessa Hazzard is an author and healing arts educator with a background in massage therapy, yoga, Thai massage, and community herbalism for pain relief. She has been a featured presenter at schools, universities, and wellness centers leading self-care workshops for children, adults, and wellness professionals.
