Planning for Your Massage at Mellow

    Before Your Massage:
  • Arrive for your appointment 15 minutes early.
  • Wear loose, comfortable clothing. (You may disrobe to your own level of comfort.)
  • You are welcome to bring your own CDs to play during your massage.

    During Your Massage:
    If anything is uncomfortable, distracting, or not to your liking, please communicate this to your massage therapist. This can include:
  • Pressure of massage strokes
  • Choice of music
  • Room Temperature, etc.

After Your Massage:
If soreness occurs after your session, ice the area for approximately 5 minutes at a time. Because massage therapy helps improve circulation, drinking plenty of water post-session complements this process

Client Intake Form
Download a copy of our Client Intake Form.

Massage prevents and alleviates pain, discomfort, muscle spasm, and stress!

Why not give the gift of relaxation! It’s perfect for every occasion

Our friendly and knowledgeable staff are professionally trained and certified.

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